Stephanie

Stephanie found her passion for teaching yoga through her love for dance and movement. After finding yoga as a supplement to her dance career, Stephanie received her 200 - hour power vinyasa certification through Corepower yoga. She’s been teaching in New York City for the past few years focusing on power flow, Vinyasa, Yin and Yoga sculpt. After realizing she wanted to further her knowledge of sequencing and anatomy, Stephanie worked towards receiving a 300 - hour certificate!

Stephanie places importance on alignment of the body, working breath to movement, building strength in foundational poses and having a whole lot of fun! Dancing since the age of 3, she’s always loved to find a creative outlet through movement and wants her students to do the same. Dancing on your mat is definitely wanted and welcomed!

The aspect of community through the practice of yoga is important to Stephanie. She loves creating a space where everyone can feel loved and supported not only on their mats, but off as well. Off the mat Stephanie enjoys hiking, reading, playing tennis, painting and spending time with her loved ones. 

Stephanie.JPG