Ally
Ally truly fell in love with yoga during her days as a collegiate athlete. Yoga provided an outlet to let go of competing and to balance out the high-intensity training she was so accustomed to.
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With a passion for serving and teaching others, Ally knew she wanted to become a yoga instructor. After practicing on her own for over 7 years, she finally found herself in a place where she could complete her Teacher Training. Ally received her RYT 200-hour and 300-hour Yoga Alliance certifications through Arizona Yoga Academy and is now a 500-hour RYT. She is also certified in Yoga Nidra, Yoga for Athletes, Yoga for Concussions, and is a Holistic Health Practitioner.
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Over the years, Ally has led both international and local yoga retreats, creating transformative experiences that blend travel, connection, and mindful movement. She has also designed and facilitated Saule Yoga’s Yoga Teacher Training program, helping guide aspiring teachers into confident leaders.
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As the owner of Saule Yoga, Ally strives to create a community where everyone can find strength, harmony, and balance. Ally is committed to providing instruction and support to students to help them cultivate self-love and confidence. She encourages students to strive for authenticity instead of perfection and to use yoga as a means to create an overall sense of well-being and inner peace.
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The Journey to Balance: Behind Gilbert's Beloved Yoga Studio
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Inspiring Conversations with Ally
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Canvas Rebel - Meet Ally & Julie
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Grateful Hearts - Episode 112 Strive For Authenticity Instead Of Perfection
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