Kara has been guiding joyous flow yoga since 2002.  Come celebrate the love, happiness, freedom, playfulness, compassion, humor and peace of the true self in her challenging and fun classes.

 

Her philosophy towards yoga is similar to yogis such as Desiree Rumbaugh, Dave Oliver and Steve Ross.  As Steve Ross says, 'Without love and humor, yoga is just a lot of hard work".   So come have fun. 

 

The time to practice is now!